Josh Chambers, MA, LMHC

Unlocking Mental Wellness and Peak Performance

Mental health counseling and performance coaching for lifelong success. Contact me for a FREE consultation appointment to get started.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

Congratulations!

You have taken then first step! I am a therapist of color passionate about helping others thrive by addressing emotional challenges, trauma, and life struggles. In a society where emotional expression is often suppressed, it’s easy to feel stuck, isolated, and confused. Whether you're navigating grief, processing anger from past injustices, or simply feeling tired of being sick and tired, I provide a safe, non-judgmental space where you can be your authentic self. My practice blends clinical mental health counseling with sport and performance psychology to help you heal, grow, and achieve your goals. Unlock the mental edge you need to excel in sports, academics, and life. My mental performance coaching empowers athletes and high achievers to harness their full potential by building mental toughness, enhancing focus, and developing resilience. As a former college athlete, coach, and now performance consultant with over a decade of experience in sports psychology, I understand the unique challenges athletes face both on and off the field. I believe in taking a collaborative approach to helping you develop the necessary skills to help you reach whatever your goals are.
Josh Chambers
MA, LMHC

Services

  • Anxiety
  • Depression
  • Trauma
  • Child or Adolescent
  • Men's Issues
  • College Mental Health
  • Cultural and Systemic Oppression
  • Multicultural Concerns
  • Sports Performance
  • Burnout
  • Coping Skills
  • Couples Counseling
  • Grief
  • Physical Wellness
  • Spirituality and Religion
  • Emotional Abuse
  • Family Conflict
  • Internet Addiction
  • Loneliness
  • Mindfulness
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Sleep or Insomnia
  • Stress

Approaches

  • Behavioral Therapy
  • Family/Marital Therapy
  • Culturally Sensitive
  • Gestalt Therapy
  • Group Therapy
  • Person-Centered
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
  • Sport Pyschology
  • Lifespan Integration
  • Motivational Interviewing

Insurance Accepted

  • Out of Network
  • Aetna
  • BlueCross and BlueShield
  • Premera Blue Cross

Fees

  • Individual : $175
  • Speaking Engagements: $200 - $1,000